Benefits of Massage for Children

Massage therapy can work for children whether they be infants, pre-schoolers, teens or young adults.

As a qualified teacher with a specialist diploma in severe and profound multiple learning difficulties, Nerys has a comprehensive background of working with children who have complex special needs including; autism, cerebral palsy, epilepsy and global delay.

Having worked with nursery age children right through to school leavers Nerys is proactive, professional and caring in her manner. Children receiving massage therapy will need a parent/guardian present at all times. 

Stress and anxiety

Massage for children offers a variety of health benefits and is soothing, nurturing and relaxing. According to research, massage and touch can lower stress hormones which in turn reduces feelings of anxiety and contributes to a healthier immune system. Children’s stress can come from school, family quarrels or even within their friendship groups. Massage therapy enables the body and the mind to relax in both a safe and caring environment.  

Motor/Cognitive development and special needs

Massage stimulates motor development by helping to ease the tension and pain when the body is growing and developing. It is recommended for children with Autism and Downs syndrome.  Children have also been known to benefit from massage therapy if they suffer from hyperactivity and attention deficit disorders too. It also stimulates cognitive development by increasing alertness as well as speed and accuracy.

 Sleep problems

Regular massage sessions not only improve sleep quality but can help with establishing a regular sleep pattern. Massage has a generalized effect on the autonomic nervous system, resulting in changes in mood and an induced relaxation response. Insomnia is often associated with a lack of serotonin. Serotonin plays a role in mood, behaviour, body temperature, physical co-ordination, appetite and sleep. Massage can increase serotonin levels which means it is a therapeutic drug-free means of reducing feelings of stress and anxiety. 

Nerys offers a holistic and Indian head massage treatment for 30 minutes. Treatment/therapies will be adapted according to client needs.